The Lewisham Psychological Support Service
For more information on the service and each elements click on the word links below
Supporting the Mental Health of residents in Lewisham
Two ways to get help
1- Self Refer:
Sleepstation for Insomnia – click here
Daylight for Anxiety and Worry – click here
Relate Hub for counselling signposting –
- To book a telephone appointment: https://Relatebooking.as.me/OHL-Relate.
- To arrange a call back to organise an appointment: 01302 347700
- To use webchat or for more information: https://hub.relate.org.uk/ohl-relate.
2. Alternatively talk to your GP
You can ask your GP to make the referral for you
Waiting times for treatment
To try and clarify how long it might take once you are referred for treatment, we have included some information below. . These waiting times are provided as a guide and are based on typical waits experienced by clients who have some flexibility on times.
- Fast – Our services have little or no waiting time
- Online therapeutic services available immediately
- Counselling between 1-4 weeks (usually the lower end) depending on appointment availability
- Convenient – available at times to suit you
(including working hours, evenings and weekends) - No wrong door
(if we can’t help we will find you someone who can) - Free support for low mood, stress/anxiety and insomnia
- Can provide support whilst awaiting other services such as IAPT
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