The Lewisham Psychological Support Service

For more information on the service and each elements click on the word links below

Supporting the Mental Health of residents in Lewisham

If you live in Lewisham and are having issues related to how you are feeling or thinking, or difficulties due to life events or circumstances, then the Lewisham Psychological Support Service could help support you with whatever you are going through.

The service runs alongside other psychological services, such as the  Improving Access to Psychological Therapies (IAPT) programme, and can provide you with support for issues such as low mood, anxiety, sleep problems, stress, workplace issues, loneliness, relationship difficulties, grief (to name only a few). The support is available in a number of different formats and approaches so that it fits into your life and your needs.

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What help is available?

You can access the below either through self referral or via your GP

Sleepstation – for insomnia and sleep problems – accessed digitally

Daylight – for anxiety and worry issues – accessed digitally

Counselling Hub for One-to-One Signposting – accessed by telephone or online

Counselling Hub or The Advice Centre for One-to-One Counselling – arranged via telephone or online

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